Make sound immersions part of your regular self-care routine! One Sound Session is great..... but you really begin to experience improved mental health with continuing to attend sessions each week.

 

Our members experience a wide range of benefits:

- Feeling calmer, more peace in life

- Improved sleep quality and quantity

-  Improved focus, less racing thoughts

- Less tension in the body, less pain

- More patience with others

- Releasing negative thoughts

- Less anxious, less stressed

- Greater sense of clarity and mindfulness

- Unlocking creativity